Tim Byrd

Family. Fitness. Fashion

Fitness started off as a necessity for sports, but it eventually became my passion and one of my true loves….until I met my wife ❤️. My training style is a combination of functional and athletic movements, mixed with tried and true strength principles, and whole lot of having fun! I strive to make sure all of my clients training programs are catered to all of their specific needs and making them the healthiest, strongest, most athletic, absolute best version of themselves. I pride myself in doing everything I possibly can to help each and every individual I coach safely reach their personal goals, while being honest, respectful, and building a lasting relationship in the process.

The feeling, freedom, and creativity I get when building workouts is the same feeling I get when putting together the perfect outfit, whether it be for going out or throwing down in the gym. Primetime Deion Sanders said, “If You Look Good, You Feel Good. If you feel good, You Play Good”, I’m gonna do my spin on that,

“You Look Good
You Feel Good
You Train Hard!”